Flavdrops

Flavdrops – what is it? Here you will find out everything about the tasty droplets without calories and we will tell you in the ultimate Flavdrops test how you can use the aroma drops sensibly.

No fat, no sugar, but lots of flavor - Flavdrops are the solution for everyone who wants to save calories and don't want to miss out on delicious food. With the flavor-intensive Flavor Drops you can make caramel, cheesecake or apple pie calorie-free and suitable for your diet. This makes them popular with athletes and fitness enthusiasts: many people regularly add the flavor drops to their oatmeal or shake. What are Flavdrops all about, what can you do with them, what foods are they suitable for, what are in the drops and are the aroma drops healthy? Find out here! We will also tell you the best fitness recipes with Flavdrops. Here we go!

Contents

• What are Flavdrops?
• What are Flavdrops made of?
• Flavdrops and health: Are Flavdrops safe?
• How do I use Flavdrops?
• Buy Flavdrops
• Fitness recipes with Flavdrops

What are Flavdrops?

Flavdrops or Flavour Drops are tasty aromatic drops that are added to dishes and drinks - mostly milk-based. Basics in particular, such as quark, yoghurt and oat flakes, which you will eventually have in your diet, can be spiced up and made more interesting. The drops are almost calorie-free because they contain sweeteners such as sucralose. This has a strong sweetening power but much fewer calories than industrial sugar. Flavdrop products contain no fat, nor do they provide you with any other significant nutritional value. They are therefore only intended to improve the taste; You won't improve the macro- and micronutrients of your meal by adding Flav Drops (but you won't make them worse either). Fat and sugar-free, Flavdrops are also suitable for a low-carb diet. There is now a wide one Selection of flavor drops in almost every flavor imaginable, from applecake to classics like caramel and vanilla to cinnamon. As diverse as that Flavdrop products, They can also be used to sweeten protein drinks, quark dishes, yoghurt and various drinks. There is almost no dessert that cannot be created using the tasty drops and at the same time save so many calories.

Flavor Drops are sugar-free and contain sweetener instead. This distinguishes them from the so-called pure flavors, which contain sugar and therefore contain more energy. Flavodrops do not contain any substances that are hazardous or harmful to health. Since they have a very rich taste (sweetener has a much higher sweetening power than industrial sugar), they are usually only taken in very small quantities: just a few drops are enough to give your food or drink an extra portion of taste. So Flavdrops are cheap because they last extremely long.

What are Flavdrops made of?

Flavdrops usually consist of the recurring five basic ingredients: water, flavorings, sweeteners, colors and preservatives. The manufacturer and type or flavor do not play a role. The low-calorie drops contain sweetener, which means that the sweetening power of the drops is comparatively high: for the sweetening power of one drop of Flavdrops you would need significantly more industrial sugar, with significantly more calories. With Flavdrops, on the other hand, the aroma is very concentrated, so a small amount is enough. So you save twice as many calories and your wallet will also be happy about the effectiveness of the drops.

Where do Flavdrops get their taste?

Flavdrops have a very intense taste that is so rich that just a few drops are enough to give your meal or drink the taste you are craving. The liquid is usually dosed with a small pipette so that the result is not too intense. But where does the taste of the drops come from?

Here it all depends on the product. The selection of flavors contained in Flavdrops are partly artificial and partly natural. Both are harmless to health, as studies show.

Artificial flavors

Artificial flavors are, as the name suggests, artificial, that is, chemically produced in the laboratory. Some artificial flavors are produced completely artificially. Other artificial flavors are based on naturally occurring flavors and copy the naturally occurring organic compounds. This type of aroma is chemically similar to that found in nature. Since artificial flavors are to a certain extent independent of nature, the selection here is particularly large.

Natural flavours

Natural flavors come from natural raw materials. These types of flavors are made from real, naturally occurring ingredients and not “born” in a laboratory. These flavors also come in highly concentrated form and are very productive. It also contains a type of sweetener such as sucralose.

Flavdrops ingredients: water, flavorings, sweeteners, colors and preservatives

Flavdrops and health: Are Flavdrops safe?

Are Flavdrops healthy? The question inevitably arises when you take a look at the ingredients in Flavdrops. Flavor Drops are free of industrial sugar. But they contain sweetener, which is sometimes said to be harmful. So what's true: Are Flavdrops a sensible alternative to syrups etc. or are the calorie-free Flavdrops ultimately just as unhealthy?

Are flavor drops unhealthy?

Are Flavdrops unhealthy? No! First of all: You can now breathe a sigh of relief because the ingredients contained in Flavdrops have all been classified as harmless to health by the EU authorities and are found in almost all industrially processed foods. The drops are definitely not unhealthy. The question of whether flavor drops are healthy, however, is less easy to answer, as this always depends a little on yours Initial situation depends: Assuming you regularly reach for caramel, vanilla or chocolate syrup when you drink your coffee, then you regularly consume around 60 empty calories from empty carbohydrates for every tablespoon that you stir into your cup. Even if you only indulge in the fun of artificially sweetening your coffee once a day, that's still 420 calories per week that have no significant nutritional value for you. If you add the strawberry yoghurt and the fruit quark from the refrigerated section, which only have their taste thanks to added industrial sugar, then you suddenly find yourself with a fairly high amount of empty calories from sugar that you could actually save yourself. 

This is where flavor drops come into play. The drops are a real alternative for people who like it sweet. So if you regularly want to add some sweetness to your drinks or food and at the same time want to avoid calories, sugar and sugar substitutes, flavor drops can help you. Since the products do not provide any nutritional values ​​or macronutrients, they are not really beneficial for your health. However, if you are overweight and you manage to use the drops to replace high-calorie ingredients in your food and thus save calories Flavor Drops healthy for you.

Benefits of Flavdrops

Flavdrops save calories

Flavdrops have become established primarily in the fitness scene, where they were originally intended to spice up tasteless protein powder without noticeably increasing the calorie content. The first advantage of Flavdrops is therefore obvious: they offer a lot of taste with little to no energy. If you look at the numbers of overweight people, it could definitely make sense for those who are less into sports to think about replacing one or two portions of sugar a day with the flavor drops.

Flavdrops against tooth decay

Sugar doesn't just make you fat - it also promotes the development of tooth decay. Tooth decay is caused by bacteria in your mouth that convert sucrose – sugar – into acid. This acid attacks your teeth, damages tooth enamel and can cause tooth decay. This doesn't happen if you use Flavdrops. The flavor drops protect your teeth and promote dental health.

What’s your Flavour…?

Flavdrops offer you an endless variety of flavors. In addition to classic varieties such as strawberry, vanilla and chocolate, they are also available in numerous unusual mixtures that can be used whenever the craving hits you.

Flavdrops are particularly suitable for enhancing dairy products, so that you can save yourself having to resort to ready-made products on the supermarket shelf (which often contain a lot of processed sugar...). The drops are also suitable for baking cheesecake, apple pie or cookies (recipes you can find it at the end of the article). The aroma drops also turn drinks into a real taste experience. This applies not only to coffee with vanilla drops but also to water. Many people have problems getting their daily fluid needs. Flavdrops can help here. With a few flavor drops for water, it becomes easier to drink more.

Flavdrops are also suitable for diabetics

Flavdrops are also suitable for diabetics. When we eat, carbohydrates are released into the blood during digestion, causing blood sugar levels to rise. The brain then initiates the production of insulin, which transports glucose from the blood into the cells. In diabetics, the process of insulin production is disrupted: the glucose produced after eating cannot be transported into the body's cells and remains in the blood. The blood sugar level remains elevated, which is harmful in the long term. For this reason, diabetics need to plan what they eat and how many carbohydrates they consume. Flavdrops can be a useful alternative that allows diabetics to enjoy sweet dishes. After all, most flavor drops contain few or no calories and no sugar whatsoever. The sweetness usually comes from the sweetener sucralose, which is hardly processed during digestion. The carbohydrates contained here have little effect on blood sugar levels and the production of insulin, which makes Flavdrops an option for diabetics.

...and they are suitable for vegans and fructose intolerances

Flavdrops are also suitable for people who have digestive problems with fructose. People who suffer from fructose intolerance often avoid sweet foods because they have difficulty tolerating them. Flavdrops with fruit and berry flavors can help here. These often taste deceptively real and are well tolerated.

Flavdrops are also vegan and gluten-free, which makes them attractive for allergy sufferers. You can also enjoy the drops if you eat very consciously and avoid animal products. If you have health problems with ingredients such as gluten, lactose or fructose, the drops are also suitable.

As you can see, there are numerous reasons to integrate Flavdrops into your diet and use them as a replacement for industrial sugar and the like.

How do I use Flavdrops?

Flavdrops offer numerous possible uses (see our recipes at the end of the article). You can use it to enhance protein shakes that don't taste good, you can add them to your coffee and create a calorie-free vanilla/caramel coffee, or you can mix them into your breakfast, into yoghurt, quark or into your oatmeal.

The advantage of Flavdrops is that they have hardly any calories and at the same time increase the taste immensely. However, according to consumer advice centers, they do not offer any health value. This means that by adding Flavdrops you increase the taste; However, in terms of the nutrients in your food, the flavor drops do nothing. The flavor drops also have no impact on your health.

Buy Flavdrops

You now know that Flavdrops can definitely offer added value in a conscious, low-calorie and low-sugar diet. But where do you buy the aroma tropics?

You can buy Flavor Drops online or in retail stores. Since they were originally created for athletes or for tasteless protein powders, you can still find them today primarily in fitness shops and sports stores. Since Flavordops should also have a place in the diet of the average person who is less fitness-enthusiastic, they now increasingly have a place in supermarkets and drugstores.

The drops are usually sold in small bottles that are 30-50 ml in size. That doesn't sound like much at first, but as I said, the drops are very effective. Since the drops are usually dosed with a pipette, the dosage is very precise and not a drop is lost.-

The price varies depending on the provider, quality and origin of the drops. It is usually somewhere between 4 and 8 euros. Since there are so many different flavors, it is not easy to identify the best Flavdrops. It is therefore advisable to first grab a small bottle of the aroma drops before moving on to a larger bottle. If you have had good Flavdrops experience with this variety, you can always create your own small supply.

Fitness recipes with Flavdrops

Zuckerfreier Vanilla Coffee

• 1 cup of coffee (instant or filter coffee)
• 3 drops Gym Nutrition FlavourDrops Vanille

God's curd

• 250 g low-fat quark
• 200ml of water
• 1 pack of gelatin
• 100 g frozen berries
• 3 drops Gym Nutrition FlavourDrops Lemon Cake Butterkeks o.ä.

Boil water and dissolve the gelatine in it according to the instructions on the package. Stir in the quark. Let the mixture solidify in the refrigerator for about 5 hours. Decorate with berries, banana or similar.